Me Then You Parenting
Individual Coaching Session (Online)
Individual Coaching Session (Online)
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Me, Then You Coaching: Personalised Support
Are you feeling overwhelmed by the constant challenges of parenting? Struggling to stay calm and connected in stressful moments? Me, Then You Coaching offers you personalised, one-on-one support to transform your parenting experience and your home environment.
With this coaching, you’ll gain the confidence and clarity to navigate even the toughest parenting moments — without the stress and frustration. This is a unique opportunity to work closely with an experienced coach who will tailor every session to your specific needs, challenges, and goals.
Are you ready to transform your parenting experience and create a calm, connected home? Let’s work together to unlock your best self and help your child thrive. Contact me today to schedule your first coaching session.
WHAT TO EXPECT IN OUR SESSIONS?
WHAT TO EXPECT IN OUR SESSIONS?
Session One: Understanding Mindful Parenting and Setting Your Intentions
Session Two: Identifying and Managing Your Stress Triggers
Session Three: Conflict Resolution and Strengthening Connection
Session Four: Understanding Your Child’s Brain and Taming Tantrums
Session Five: Unlocking Your Own Happiness
THE OUTCOME
THE OUTCOME
Together we'll create a plan to help you: Stay calm and present with your child, no matter the circumstances.
Deepen your connection and communication, fostering a loving, respectful relationship.
Navigate tantrums and difficult behaviors with ease, without yelling or punishment.
Create a peaceful, supportive home where everyone feels valued and understood.
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